Things reveal themselves differently when you approach them differently.

The process of art-making encourages you to expand your experience of an event beyond a single form of expression and provide a richer understanding of it.

In an Art Therapy session, what you once defined as ‘good versus bad’ with words, might reveal itself as deeply interconnected with braided threads of wool.

A simple art-based activity not only enhances your understanding of an experience, but also shapes what your next step could look like.